"CROSSING BOUNDARIES & EXPANDING HORIZONS"
On this five-day Wim Hof Winter Travel you will discover that 'only' your mind determines your limits. 'I want it, I CAN do it and I'm doing it NOW' - is our personal mantra for this experience.

Our days begin with yoga, followed by various variations of Wim Hof's breathing techniques. You'll experience the cold every day in the form of a river or lake bath, or a classic ice bath in the tub on the roof terrace with a view of the Dachstein. The highlight is a roughly two-hour cold-weather hike up the Hochwurzen in a swimsuit or lightly dressed with a hat, gloves, and sturdy shoes (warm clothes in your backpack). Together, we'll push your limits individually and in groups, following the Wim Hof motto "Life begins at the end of your comfort zone," and broaden our horizons.

INCLUDING

An extraordinary program awaits you on your Wim Hof Winter Travel:

– Daily breathing sessions for deep relaxation and energy

– Ice baths in the lake, river or on the roof terrace with spectacular views of the Dachstein

– 4 x yoga sessions that bring body and mind into harmony

– Delicious vegetarian/vegan dinners from Biochi – Schladming

– Healing sounds during sound healing

– Inspiring journaling sessions

– Testing red light therapy

– Relaxation in the sauna with panoramic view

– Challenging cold walk in a bathing suit

– Tea, smoothies and fruit during the day to strengthen

– Warm support from two experienced, certified Wim Hof instructors

– Additional experiences such as Shakti mats, healing stones, aromatic scents and much more!

Please book your room directly with us and the package with Flo & Martina at: Infos+Details Wintertravel