Feel-good Yoga

6 nights
welcome organic herbal drink
fresh smoothie in addition to breakfast
Yogi tea and fresh fruit available for free during the day
10 yoga sessions with Marion Büchner
various leisure activities are offered
(e.g. hike from Talbachklamm to Schladming)
 Mindful & powerful “INHALE” in the morning (Hatha Yoga Flow):
– Initial meditation – invite the silence!
– Pranayama & mindful movements – awaken energy!
– Hatha Yoga Flow – breathing and movement become one!
– Relaxation

At the breakfast buffet (the variety and freshness – everything organic – is simply great)
we discuss leisure activities.

“Letting go” in the Yin Yoga class “EXHALE” in the evening
– the muscles relax – arrive in the here and now!
– while observing your breath – practice meditation!
This healing practice gives you regeneration and more mobility (fascia training)!

In all yoga classes, “variations” are offered so that everyone can stay in their “feel good yoga”.

There is time for hiking, skiing, sauna, relaxing... everything is possible - nothing is necessary!

Marion teaches with ♥️ and is looking forward to the “time out” together!