{"id":1406,"date":"2024-11-28T16:10:33","date_gmt":"2024-11-28T15:10:33","guid":{"rendered":"https:\/\/www.biyou.at\/packages\/kopie-yoga-mit-julia\/"},"modified":"2026-06-29T23:11:11","modified_gmt":"2026-06-29T21:11:11","slug":"yoga-mit-katja","status":"publish","type":"package","link":"https:\/\/www.biyou.at\/en\/packages\/yoga-mit-katja\/","title":{"rendered":"Yoga &amp; Hiking with Katja"},"content":{"rendered":"<p><strong>Yoga \u2013 Mountains \u2013 Hiking: Your time out for body &amp; soul<\/strong><\/p>\n<p>Leave the everyday world behind in the valley and find your inner peace \u2013 where the air is clearer and the view is more expansive. In this special yoga week, we combine the powerful tranquility of the mountains with a mindful yoga practice. Whether you are a beginner or already have experience: you decide how intense your journey to yourself will be.<\/p>\n<p><strong>Your day on the mountain<\/strong><\/p>\n<ul>\n<li><strong>Morning Flow<\/strong>We start the day with flowing Vinyasa yoga to awaken the body and get the energy flowing. Whenever possible, we practice on the rooftop yoga terrace with panoramic mountain views and a view of the Dachstein.<\/li>\n<li><strong>A boost for gourmets<\/strong>After your appointment, a diverse and delicious brunch awaits you. From homemade smoothies and warm porridge to hearty classics and vegetarian and vegan specialties, everything is taken care of.<\/li>\n<li><strong>Activity &amp; Mindfulness<\/strong>Breathe in the fresh mountain air on guided, relaxed hikes (at least two), which we enrich with small mindfulness exercises or yoga sessions outdoors.<\/li>\n<li><strong>Time for yourself<\/strong>The afternoon is yours to enjoy. Relax in our sauna, read a book, or explore the region on your own. We&#039;re happy to help you plan your individual excursions.<\/li>\n<li><strong>Evening peace<\/strong>Before dinner, we immerse ourselves in deep relaxation. With calming restorative yoga and a guided dream journey, we gently bring the day to a close.<\/li>\n<\/ul>\n<p><strong>Highlights of the week<\/strong><\/p>\n<p><strong>Yoga styles<\/strong>&nbsp;\u2013 Dynamic Vinyasa in the morning, gentle yoga in the evening<br \/><strong>Nature experience&nbsp;<\/strong>\u2013 Yoga on the terrace &amp; guided hikes<br \/><strong>Culinary&nbsp;<\/strong>\u2013 Large brunch with smoothie bar &amp; healthy meal prep<br \/><strong>Level&nbsp;<\/strong>\u2013 Suitable for all levels (individual intensity)<\/p>\n<p><strong>INCLUDING:<\/strong><\/p>\n<ul>\n<li>Overnight stay in the unit of your choice<\/li>\n<li>Katja&#039;s program<\/li>\n<li>Organic breakfast in our Bistro Bergkristall&nbsp;<\/li>\n<li>Schladming-Dachstein Card<\/li>\n<li>all biYou inclusive services&nbsp;<\/li>\n<\/ul>\n<p><strong>from \u20ac970 per person<br \/><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Leave the everyday world behind in the valley and find your inner peace \u2013 where the air is clearer and the view is more expansive. In this special yoga week, we combine the powerful tranquility of the mountains with a mindful yoga practice.&nbsp;<\/p>\n<p><strong>From \u20ac970 per person<\/strong><\/p>","protected":false},"featured_media":0,"menu_order":10,"template":"","package_tag":[7],"class_list":["post-1406","package","type-package","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga &amp; Wandern mit Katja - biYou Ecoquartier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biyou.at\/en\/packages\/yoga-mit-katja\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga &amp; Wandern mit Katja - biYou Ecoquartier\" \/>\n<meta property=\"og:description\" content=\"Lass den Alltag im Tal zur&uuml;ck und finde zu deiner inneren Mitte &ndash; dort, wo die Luft klarer und der Blick weiter ist. In dieser besonderen Yogawoche kombinieren wir die kraftvolle Ruhe der Bergwelt mit einer achtsamen Yogapraxis.&nbsp;Ab &euro; 970,- Euro pro Person\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biyou.at\/en\/packages\/yoga-mit-katja\/\" \/>\n<meta property=\"og:site_name\" content=\"biYou Ecoquartier\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-29T21:11:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\/\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/\",\n\t            \"url\": \"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/\",\n\t            \"name\": \"Yoga &amp; Wandern mit Katja - biYou Ecoquartier\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.biyou.at\/#website\"\n\t            },\n\t            \"datePublished\": \"2024-11-28T15:10:33+00:00\",\n\t            \"dateModified\": \"2026-06-29T21:11:11+00:00\",\n\t            \"breadcrumb\": {\n\t                \"@id\": \"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/#breadcrumb\"\n\t            },\n\t            \"inLanguage\": \"en-GB\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"ReadAction\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"BreadcrumbList\",\n\t            \"@id\": \"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/#breadcrumb\",\n\t            \"itemListElement\": [\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 1,\n\t                    \"name\": \"Home\",\n\t                    \"item\": {\n\t                        \"@id\": \"https:\/\/www.biyou.at\/\",\n\t                        \"@type\": \"WebPage\"\n\t                    }\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 2,\n\t                    \"name\": \"Yoga &amp; Wandern mit Katja\",\n\t                    \"item\": {\n\t                        \"@id\": \"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/\",\n\t                        \"@type\": \"WebPage\"\n\t                    }\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebSite\",\n\t            \"@id\": \"https:\/\/www.biyou.at\/#website\",\n\t            \"url\": \"https:\/\/www.biyou.at\/\",\n\t            \"name\": \"biYou Ecoquartier\",\n\t            \"description\": \"\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"SearchAction\",\n\t                    \"target\": {\n\t                        \"@type\": \"EntryPoint\",\n\t                        \"urlTemplate\": \"https:\/\/www.biyou.at\/?s={search_term_string}\"\n\t                    },\n\t                    \"query-input\": {\n\t                        \"@type\": \"PropertyValueSpecification\",\n\t                        \"valueRequired\": true,\n\t                        \"valueName\": \"search_term_string\"\n\t                    }\n\t                }\n\t            ],\n\t            \"inLanguage\": \"en-GB\"\n\t        }\n\t    ]\n\t}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga &amp; Wandern mit Katja - biYou Ecoquartier","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biyou.at\/en\/packages\/yoga-mit-katja\/","og_locale":"en_GB","og_type":"article","og_title":"Yoga &amp; Wandern mit Katja - biYou Ecoquartier","og_description":"Lass den Alltag im Tal zur&uuml;ck und finde zu deiner inneren Mitte &ndash; dort, wo die Luft klarer und der Blick weiter ist. In dieser besonderen Yogawoche kombinieren wir die kraftvolle Ruhe der Bergwelt mit einer achtsamen Yogapraxis.&nbsp;Ab &euro; 970,- Euro pro Person","og_url":"https:\/\/www.biyou.at\/en\/packages\/yoga-mit-katja\/","og_site_name":"biYou Ecoquartier","article_modified_time":"2026-06-29T21:11:11+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/","url":"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/","name":"Yoga &amp; Wandern mit Katja - biYou Ecoquartier","isPartOf":{"@id":"https:\/\/www.biyou.at\/#website"},"datePublished":"2024-11-28T15:10:33+00:00","dateModified":"2026-06-29T21:11:11+00:00","breadcrumb":{"@id":"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":{"@id":"https:\/\/www.biyou.at\/","@type":"WebPage"}},{"@type":"ListItem","position":2,"name":"Yoga &amp; Wandern mit Katja","item":{"@id":"https:\/\/www.biyou.at\/packages\/yoga-mit-katja\/","@type":"WebPage"}}]},{"@type":"WebSite","@id":"https:\/\/www.biyou.at\/#website","url":"https:\/\/www.biyou.at\/","name":"biYou Ecoquartier","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biyou.at\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.biyou.at\/en\/wp-json\/wp\/v2\/package\/1406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biyou.at\/en\/wp-json\/wp\/v2\/package"}],"about":[{"href":"https:\/\/www.biyou.at\/en\/wp-json\/wp\/v2\/types\/package"}],"wp:attachment":[{"href":"https:\/\/www.biyou.at\/en\/wp-json\/wp\/v2\/media?parent=1406"}],"wp:term":[{"taxonomy":"package_tag","embeddable":true,"href":"https:\/\/www.biyou.at\/en\/wp-json\/wp\/v2\/package_tag?post=1406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}