{"id":2751,"date":"2026-11-12T10:10:13","date_gmt":"2026-11-12T09:10:13","guid":{"rendered":"https:\/\/www.biyou.at\/packages\/naturverbunden-entspannen-mit-kathrin\/"},"modified":"2026-11-13T02:09:42","modified_gmt":"2026-11-13T01:09:42","slug":"naturverbunden-entspannen-mit-kathrin","status":"publish","type":"package","link":"https:\/\/www.biyou.at\/en\/packages\/naturverbunden-entspannen-mit-kathrin\/","title":{"rendered":"Relaxing in nature with Kathrin"},"content":{"rendered":"<p>Three days to breathe deeply, let go, and recharge. Surrounded by the stunning mountain scenery around Schladming, we combine gentle yoga sessions and guided Yoga Nidra journeys with conscious nature experiences through forest bathing and the world of fragrances and essential oils. A short break from everyday life to find peace, replenish your energy, and reconnect with yourself.<\/p>\n<p><strong>Preliminary program schedule*:<\/strong><\/p>\n<p><em>Monday, May 17<\/em><br \/>Individual arrival and check-in<br \/>Welcome and arrival together, possibly a walk together to get to know each other.<br \/>Evening Yoga Nidra session for relaxation<\/p>\n<p><em>Tuesday, May 18<\/em><br \/>Gentle yoga session in the morning<br \/>Breakfast<br \/>Afternoon forest bathing in nature around Schladming or aromatherapy practice: getting to know essential oils and small practical applications<br \/>The day concludes with a relaxing yoga session or Yoga Nidra.<\/p>\n<p><em>Wednesday, May 19<\/em><br \/>Gentle yoga session in the morning<br \/>Joint conclusion<br \/>Breakfast and individual departure<br \/>I&#039;m still finalizing the exact times and details. The program is intentionally designed to allow ample time for relaxation and individual leisure activities.<\/p>\n<p>&nbsp;*Subject to change<\/p>\n<p>Individual Bach Flower Consultation: If you would like personalized support in addition to your yoga retreat, you can take advantage of an individual Bach flower consultation during the retreat. In a personal conversation, we will explore together which Bach flowers are best suited to your current life situation. You can then take your individually prepared Bach flower remedy home with you.<\/p>\n<p><strong>Please book the retreat program directly with Kathrin at 0660 4610639, https:\/\/www.naturraum.info\/<\/strong><br \/>Early bird price: \u20ac150 per person for bookings made by February 17, 2027<br \/>Regular price: \u20ac170 per person from February 18, 2027<\/p>\n<p><strong>OUR biYou INCLUSIVE SERVICES <\/strong><\/p>\n<ul>\n<li>Overnight stay with organic breakfast buffet&nbsp;<\/li>\n<li>Welcome organic herbal drink<\/li>\n<li>Fresh smoothie in addition to breakfast<\/li>\n<li>Wellness area with Finnish sauna and relaxation area<\/li>\n<li>Free rental of backpacks, trekking poles &amp; water bottles<\/li>\n<li>Eco cleaning service every 2 days<\/li>\n<li>Wi-Fi<\/li>\n<li>yoga mat in every room<\/li>\n<li>Yoga room or yoga platform with mats, cushions, straps, blocks<\/li>\n<li>Cozy bathrobe<\/li>\n<li>Revitalized water throughout the house<\/li>\n<li>Free parking for every room<\/li>\n<li>In the afternoon, Yogi tea and fruit are available for free.<\/li>\n<\/ul>\n<p><strong>2-NIGHT PACKAGE&nbsp;<\/strong><br \/>220,\u2013 euros per person in a double room (based on double occupancy) <br \/>240 euros per person in a single room <br \/>\u20ac290 per person in a double room for single occupancy <br \/>240,\u2013 Euro per person in the cabin (based on double occupancy) <br \/>All prices include organic breakfast but exclude tourist tax. <\/p>\n<p>Note: The retreat can be booked directly with Katharina.<\/p>","protected":false},"excerpt":{"rendered":"<p>Three days to breathe deeply, let go, and recharge. Immerse yourself in guided Yoga Nidra journeys combined with conscious nature experiences through forest bathing and the world of fragrances and essential oils.<br \/><strong><br \/>From \u20ac220 per person.<\/strong><\/p>","protected":false},"featured_media":0,"menu_order":18,"template":"","package_tag":[7],"class_list":["post-2751","package","type-package","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Naturverbunden entspannen mit Kathrin - biYou Ecoquartier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biyou.at\/en\/packages\/naturverbunden-entspannen-mit-kathrin\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naturverbunden entspannen mit Kathrin - biYou Ecoquartier\" \/>\n<meta property=\"og:description\" content=\"Drei Tage zum Durchatmen, Loslassen und Auftanken. Lass dich ein auf gef&uuml;hrte Yoga-Nidra-Reisen mit bewusstem Naturerleben beim Waldbaden und der Welt der D&uuml;fte und &auml;therischen &Ouml;le.Ab &euro; 220 pro Person.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biyou.at\/en\/packages\/naturverbunden-entspannen-mit-kathrin\/\" \/>\n<meta property=\"og:site_name\" content=\"biYou Ecoquartier\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-13T01:09:42+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\\\/\\\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\\\/\\\/www.biyou.at\\\/packages\\\/naturverbunden-entspannen-mit-kathrin\\\/#webpage\",\n\t            \"url\": 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