{"id":299,"date":"2024-08-12T10:02:54","date_gmt":"2024-08-12T08:02:54","guid":{"rendered":"https:\/\/www.biyou.at\/?page_id=299"},"modified":"2026-03-29T15:12:57","modified_gmt":"2026-03-29T13:12:57","slug":"yogalehrer","status":"publish","type":"page","link":"https:\/\/www.biyou.at\/en\/yoga\/yogalehrer\/","title":{"rendered":"Yoga teacher"},"content":{"rendered":"<div class=\"wp-block-group alignwide heading-text is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading\" data-aos=\"fade\" data-aos-duration=\"1000\">Yoga teacher at the Hotel biYou.<br>Your. companions. <br><\/h1>\n\n\n\n<p class=\"has-text-align-left\" data-aos=\"fade\" data-aos-duration=\"1000\">With a lot of experience, know-how and passion, our yoga teachers accompany you on your path to inner harmony. The programs are individually tailored to the needs of all participants. This means that you are guaranteed to feel good from the very first moment. Our team of yoga teachers ensures that you have valuable experiences that will continue to give you strength even after your stay with us at the biYou Ecoquartier.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull twocol-slider-text has-primary-color has-gray-background-color has-text-color has-background has-link-color wp-elements-71d8624716c0d2d70fce83deedc6025e has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" data-aos=\"fade-up\" data-aos-duration=\"1000\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-5a9be1e3 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column col-media is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\"><script>\n    jQuery(function($) {\n\n        var $window = $(window),\n            flexslider = {\n                vars: {}\n            };\n\n\n        $('.slider-simple').flexslider({\n            animation: \"fade\",\n            animationLoop: true,\n            controlNav: true,\n            directionNav: false,\n            prevText: \"\",\n            nextText: \"\",\n            slideshowSpeed: 8000,\n            animationSpeed: 1200,\n            touch: true,\n            slideshow: true\n        });\n\n    });\n<\/script>\n\n<div class=\"slider-simple flexslider\">\n            <ul class=\"slides\">\n                            <li class=\"slide\"><img decoding=\"async\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/09\/biyou-yogalehrerin-karin-e1729249030652-1000x1000.jpg\" alt=\"biyou yogalehrerin Karin\" width=\"1000\" height=\"1000\" loading=\"lazy\" \/><\/li>\n                    <\/ul>\n    <\/div><\/div>\n\n\n\n<div class=\"wp-block-column col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-38b83dacc609f2d8a946162d71c68def\">Karin Seebacher<\/h3>\n\n\n\n<p>My yoga style is unconventional. I would like to convey a feeling where it is about more than just perfect alignment, but rather just about your flowing sense. My yoga journey began in India. My training as a qualified Hatha yoga teacher at the Arhanta Yoga Ashram also marked the beginning of our hotel&#039;s new path. With my knowledge of yoga therapy and health yoga, I specifically address the needs of the West, which are often characterized by stress and long periods of sitting.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull twocol-slider-text has-primary-color has-base-background-color has-text-color has-background has-link-color wp-elements-11271460424385e421791e4e8fab9c7c has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" data-aos=\"fade-up\" data-aos-duration=\"1000\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-5a9be1e3 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column col-media is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\"><script>\n    jQuery(function($) {\n\n        var $window = $(window),\n            flexslider = {\n                vars: {}\n            };\n\n\n        $('.slider-simple').flexslider({\n            animation: \"fade\",\n            animationLoop: true,\n            controlNav: true,\n            directionNav: false,\n            prevText: \"\",\n            nextText: \"\",\n            slideshowSpeed: 8000,\n            animationSpeed: 1200,\n            touch: true,\n            slideshow: true\n        });\n\n    });\n<\/script>\n\n<div class=\"slider-simple flexslider\">\n            <ul class=\"slides\">\n                            <li class=\"slide\"><img decoding=\"async\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/09\/biyou-heidi-1000x1000.jpg\" alt=\"Biyou-Heidi\" width=\"1000\" height=\"1000\" loading=\"lazy\" \/><\/li>\n                    <\/ul>\n    <\/div><\/div>\n\n\n\n<div class=\"wp-block-column col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-f755533706625b1ed82d8d7c8bbd2b18\">Heidi Thaler<\/h3>\n\n\n\n<p>I am Heidi Thaler, an enthusiastic yoga teacher and mental trainer. My deep connection to nature and my sunny mindset shape each of my lessons. Barefoot through the world, sporty and full of joie de vivre - this is how I enjoy life and I like to share this joy with you. My goal is to inspire you to embrace your life with love, laughter and gratitude.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull twocol-slider-text has-primary-color has-lightpink-background-color has-text-color has-background has-link-color wp-elements-769fcaad870a6dfada8c69c47cdf49d0 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" data-aos=\"fade-up\" data-aos-duration=\"1000\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-5a9be1e3 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column col-media is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\"><script>\n    jQuery(function($) {\n\n        var $window = $(window),\n            flexslider = {\n                vars: {}\n            };\n\n\n        $('.slider-simple').flexslider({\n            animation: \"fade\",\n            animationLoop: true,\n            controlNav: true,\n            directionNav: false,\n            prevText: \"\",\n            nextText: \"\",\n            slideshowSpeed: 8000,\n            animationSpeed: 1200,\n            touch: true,\n            slideshow: true\n        });\n\n    });\n<\/script>\n\n<div class=\"slider-simple flexslider\">\n            <ul class=\"slides\">\n                            <li class=\"slide\"><img decoding=\"async\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/09\/biyou-sula-1000x1000.jpg\" alt=\"Biyou-Sula\" width=\"1000\" height=\"1000\" loading=\"lazy\" \/><\/li>\n                    <\/ul>\n    <\/div><\/div>\n\n\n\n<div class=\"wp-block-column col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-b8c04e50bcf979857fe58d9fe077cd7a\">Ursula Krau\u00dfe (Sula)<\/h3>\n\n\n\n<p>For me, yoga is far more than just physical exercise; it&#039;s an inexhaustible universe of inspiration. Especially in stressful times, yoga brings us back to the &quot;here and now.&quot; As Patanjali put it: &quot;Yoga is the stilling of the movements in the mind.&quot; In my somatically inspired yoga flow sessions, which are open to all levels and ages, I will mindfully guide you through healthy asanas and conscious breathing techniques to gently reduce your everyday stress levels. With changing themes, you can deepen and grow your yoga practice. During the relaxation phases, I like to use mind journeys and progressive muscle relaxation according to Jakobsen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull twocol-slider-text has-primary-color has-base-background-color has-text-color has-background has-link-color wp-elements-e1c9555dc96f4264860285fd33243494 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" data-aos=\"fade-up\" data-aos-duration=\"1000\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-5a9be1e3 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column col-media is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\"><script>\n    jQuery(function($) {\n\n        var $window = $(window),\n            flexslider = {\n                vars: {}\n            };\n\n\n        $('.slider-simple').flexslider({\n            animation: \"fade\",\n            animationLoop: true,\n            controlNav: true,\n            directionNav: false,\n            prevText: \"\",\n            nextText: \"\",\n            slideshowSpeed: 8000,\n            animationSpeed: 1200,\n            touch: true,\n            slideshow: true\n        });\n\n    });\n<\/script>\n\n<div class=\"slider-simple flexslider\">\n            <ul class=\"slides\">\n                            <li class=\"slide\"><img decoding=\"async\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/09\/biyou-elke-huber-1000x1000.jpg\" alt=\"Biyou-Elke Huber\" width=\"1000\" height=\"1000\" loading=\"lazy\" \/><\/li>\n                    <\/ul>\n    <\/div><\/div>\n\n\n\n<div class=\"wp-block-column col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-1b9f0673d4b42a4cd90a703c986b0a92\">Elke Hubner<\/h3>\n\n\n\n<p>I learned to love yoga in order to find my inner balance in the face of life&#039;s challenges. I strengthen my body and mind through meditation, breathing exercises and posture, as well as the final relaxation. After a yoga class, I feel balanced and light. It gives me great joy to share this wonderful feeling with the participants of the yoga classes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull twocol-slider-text has-primary-color has-gray-background-color has-text-color has-background has-link-color wp-elements-d975dabd04947d4452bf0e24499dfa8b has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" data-aos=\"fade-up\" data-aos-duration=\"1000\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-5a9be1e3 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column col-media is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\"><script>\n    jQuery(function($) {\n\n        var $window = $(window),\n            flexslider = {\n                vars: {}\n            };\n\n\n        $('.slider-simple').flexslider({\n            animation: \"fade\",\n            animationLoop: true,\n            controlNav: true,\n            directionNav: false,\n            prevText: \"\",\n            nextText: \"\",\n            slideshowSpeed: 8000,\n            animationSpeed: 1200,\n            touch: true,\n            slideshow: true\n        });\n\n    });\n<\/script>\n\n<div class=\"slider-simple flexslider\">\n            <ul class=\"slides\">\n                            <li class=\"slide\"><img decoding=\"async\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/12\/biyou-sabrina-walcher-hochformat-827x1000.jpg\" alt=\"Sabrina Walcher Yoga Teacher biyou Schladming\" width=\"827\" height=\"1000\" loading=\"lazy\" \/><\/li>\n                    <\/ul>\n    <\/div><\/div>\n\n\n\n<div class=\"wp-block-column col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-978839bc19e56e5d3bacb5fa12dfecb2\">Sabrina Walcher<\/h3>\n\n\n\n<p>Yoga is a journey to yourself, a way to recognize your true needs. On the mat, you give yourself the time to listen to yourself and give your body and mind space. This way, your practice becomes a mirror of your everyday life. Yoga is a process of letting go that makes your mind more flexible and leads you to clarity. Whether through regenerating Yin Yoga or powerful Vinyasa - with me you will find the space to arrive at yourself.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull twocol-slider-text has-primary-color has-base-background-color has-text-color has-background has-link-color wp-elements-310c280af65865f00cf7558e1f0cbc62 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" data-aos=\"fade-up\" data-aos-duration=\"1000\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-5a9be1e3 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n\n<\/div>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p> At the Hotel biYou. Your companions. 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