{"id":311,"date":"2024-08-12T10:04:26","date_gmt":"2024-08-12T08:04:26","guid":{"rendered":"https:\/\/www.biyou.at\/?page_id=311"},"modified":"2026-09-21T23:00:04","modified_gmt":"2026-09-21T21:00:04","slug":"wellness","status":"publish","type":"page","link":"https:\/\/www.biyou.at\/en\/wellness\/","title":{"rendered":"wellness"},"content":{"rendered":"<div class=\"wp-block-group alignfull stage is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-08079e29 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><script>\n    jQuery(function($){\n\n        function addZoom (){\n            $slideActive = $('.header-slider .flex-active-slide');\n            $slideActive.css('transform', 'scale(1.2)');\n        }\n\n        $('.header-slider').flexslider({\n            animation: \"fade\",\n            animationLoop: true,\n            controlNav: false,\n            prevText: \"\",       \n            nextText: \"\",\n            touch: true, \n            slideshow: true, \n            slideshowSpeed: 8000,           \/\/Integer: Set the speed of the slideshow cycling, in milliseconds\n            animationSpeed: 1200, \n            start: addZoom,\n            after: addZoom,    \n        });\n    });\n<\/script>\n\n<div class=\"header-slider alignfull\">\n        <ul class=\"slides\">\n                    <li class=\"slide\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/10\/biyou-wellness-sauna-1-1920x1080.jpg\" class=\"attachment-header size-header\" alt=\"Biyou kleines Biohotel mit Wellness und Yoga in \u00d6sterreich\" \/>            <\/li>\n                        <li class=\"slide\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/10\/biyou-eisbaden1-1920x1080.jpg\" class=\"attachment-header size-header\" alt=\"Eisbaden Workshop und Retreat in \u00d6sterreich, Schladming, biyou\" \/>            <\/li>\n                        <li class=\"slide\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/10\/biyou-wellness-sauna-1920x1080.jpg\" class=\"attachment-header size-header\" alt=\"Biyou kleines Biohotel mit Wellness und Yoga in \u00d6sterreich\" \/>            <\/li>\n                        <li class=\"slide\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/10\/biyou-massage-1920x1080.jpg\" class=\"attachment-header size-header\" alt=\"Biyou kleines Biohotel mit Wellness und Yoga in \u00d6sterreich\" \/>            <\/li>\n                <\/ul>\n    <\/div>\n\n                        \n\n                    <\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull ticker has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Wellness with sensational views of the surrounding mountains. Soothing treatments. Regenerating yoga sessions. Ice bathing retreats.  <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide heading-text is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading\" data-aos=\"fade\" data-aos-duration=\"1000\">Wellness and Regeneration<br>with a view. biYou.<\/h1>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" data-aos=\"fade\" data-aos-duration=\"1000\">Find inner peace in the fine wellness area of the biYou organic hotel and eco-quarter in Schladming. The Finnish sauna, designed by the owner Franz himself, awaits tired biYo(u)gis, hikers and skiers after their activities and pampers the muscles with soothing warmth. Simply breathe deeply and enjoy the moment in the relaxation room with a fantastic view of the Schladminger Tauern mountains. And outside, right in the middle of nature, your thoughts can also calm down. Power spot tip: the hammock in the gazebo invites you to chill out and daydream.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignwide is-light has-custom-content-position is-position-center-left cover-text single-room\"><img loading=\"lazy\" decoding=\"async\" width=\"883\" height=\"881\" class=\"wp-block-cover__image-background wp-image-160\" alt=\"\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/07\/hintergrund-text-wurzel.png\" data-object-fit=\"cover\" srcset=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/07\/hintergrund-text-wurzel.png 883w, https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/07\/hintergrund-text-wurzel-300x300.png 300w, https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/07\/hintergrund-text-wurzel-768x766.png 768w, https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/07\/hintergrund-text-wurzel-12x12.png 12w\" sizes=\"auto, (max-width: 883px) 100vw, 883px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-08079e29 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Finding Peace<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Finnish sauna: 80\u00b0C, soothing herbal infusion, heated daily from 4:30 pm<\/li>\n\n\n\n<li>relaxation room with impressive mountain panoramic views<\/li>\n\n\n\n<li>Hotel garden as a relaxation area, with a chilled gazebo<\/li>\n\n\n\n<li>ongoing yoga classes <\/li>\n\n\n\n<li>organic quality of food<\/li>\n\n\n\n<li>Massages for even more relaxation and well-being<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">massage offer<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Full body massage, the classic  <\/li>\n\n\n\n<li>Partial body massage, relief for the back<\/li>\n\n\n\n<li>Vital massage for active people <\/li>\n\n\n\n<li>Straight spine, segment massage<\/li>\n\n\n\n<li>Foot reflexology massage, a pleasure<\/li>\n\n\n\n<li>to our massages<\/li>\n\n\n\n<li>different Ayurvedic massages<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-text\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.biyou.at\/en\/wellness\/massagen\/\">TO THE MASSAGES<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull twocol-slider-text has-primary-color has-gray-background-color has-text-color has-background has-link-color wp-elements-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"garten\" data-aos=\"fade-up\" data-aos-duration=\"1000\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-81152598 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-x-large-font-size\">biYou Garden<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Life is outdoor. Our hotel garden blends harmoniously into the breathtaking mountain scenery of the Schladminger Tauern and lets you feel the natural power of the surroundings up close. A highlight is the cozy gazebo, a shady spot for quiet moments of enjoyment. If you let your gaze wander from the mountain panorama into the garden, you will discover our raised bed in which aromatic herbs and vegetables grow. These often find their way onto the breakfast plate or are processed into healthy power drinks in our green smoothies. ORGANIC that makes you want more! In the evening, you can enjoy the magical moment when the sun disappears behind the mountains with a glass of organic wine or beer.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column col-media is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\"><script>\n    jQuery(function($) {\n\n        var $window = $(window),\n            flexslider = {\n                vars: {}\n            };\n\n\n        $('.slider-simple').flexslider({\n            animation: \"fade\",\n            animationLoop: true,\n            controlNav: true,\n            directionNav: false,\n            prevText: \"\",\n            nextText: \"\",\n            slideshowSpeed: 8000,\n            animationSpeed: 1200,\n            touch: true,\n            slideshow: true\n        });\n\n    });\n<\/script>\n\n<div class=\"slider-simple flexslider\">\n            <ul class=\"slides\">\n                            <li class=\"slide\"><img decoding=\"async\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/09\/biyou-garten-1500x1500.jpg\" alt=\"biyou Garten\" width=\"1500\" height=\"1500\" loading=\"lazy\" \/><\/li>\n                    <\/ul>\n    <\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull twocol-slider-text has-primary-color has-lightblue-background-color has-text-color has-background has-link-color wp-elements-2 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"eisbaden\" data-aos=\"fade-up\" data-aos-duration=\"1000\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-81152598 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column col-media is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\"><script>\n    jQuery(function($) {\n\n        var $window = $(window),\n            flexslider = {\n                vars: {}\n            };\n\n\n        $('.slider-simple').flexslider({\n            animation: \"fade\",\n            animationLoop: true,\n            controlNav: true,\n            directionNav: false,\n            prevText: \"\",\n            nextText: \"\",\n            slideshowSpeed: 8000,\n            animationSpeed: 1200,\n            touch: true,\n            slideshow: true\n        });\n\n    });\n<\/script>\n\n<div class=\"slider-simple flexslider\">\n            <ul class=\"slides\">\n                            <li class=\"slide\"><img decoding=\"async\" src=\"https:\/\/www.biyou.at\/wp-content\/uploads\/2024\/10\/biyou-eisbaden2-1000x1000.jpg\" alt=\"biyou Eisbaden Workshop\" width=\"1000\" height=\"1000\" loading=\"lazy\" \/><\/li>\n                    <\/ul>\n    <\/div><\/div>\n\n\n\n<div class=\"wp-block-column col-text is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-left has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-3\">ice bathing retreats <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ice bathing, a trend that should become a routine, offers numerous benefits: cold temperatures lower inflammation, strengthen your immune system, train your cardiovascular system, and convert white fat into healthy beige fat. It stimulates mitochondria, improves mood, and helps you cope better with stress. A regular practice that strengthens body and mind and enhances your well-being. You can learn the correct technique in our workshops.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide packages-title is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Offers<br>for your wellness break<\/h2>\n\n\n    <div data-aos-duration=\"1000\" data-aos=\"fade-up\" class=\"alignwide packages-wrapper\">\n        <div class=\"packages-wrapper-inner\">\n                            <div class=\"package\">\n                    <a class=\"image-wrap\" href=\"https:\/\/www.biyou.at\/en\/packages\/om-am-berg\/\">\n                        <img decoding=\"async\" src=\"https:\/\/s10.hotellogin.cloud\/customer\/bergkristall\/app\/web\/upload\/medium\/37_5f9af06d73d56161e72e11b878b91e22.jpg\" loading=\"lazy\">\n                    <\/a>\n                    <h3 class=\"package-title\">\n                        <a href=\"https:\/\/www.biyou.at\/en\/packages\/om-am-berg\/\">\n                            OM am Berg                        <\/a>\n                    <\/h3>\n                    <div class=\"package-dates\">\n                        13.09.-04.10.2026                    <\/div>\n                    <p class=\"excerpt\"> \u2013 your yoga retreat in the Alps. Relaxed vibes, outdoor yoga, sound meditations, and pure nature await you. Ideal for letting go and reconnecting with yourself.<br \/><br \/><strong>From \u20ac 1,155 per person<\/strong><\/p>\n                                        <div class=\"buttons wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n                        <div class=\"wp-block-button\">\n                            <a class=\"wp-block-button__link\" href=\"https:\/\/www.biyou.at\/en\/packages\/om-am-berg\/\">details<\/a>\n                        <\/div>\n                        <div class=\"wp-block-button is-style-outline is-style-outline--069e686d91eb5d65fdd9513311e02685\">\n                            <a class=\"wp-block-button__link\" href=\"https:\/\/www.biyou.at\/en\/buchung\/?server=s10&#038;hotel=bergkristall&#038;package=37&#038;locale=3\">book<\/a>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                            <div class=\"package\">\n                    <a class=\"image-wrap\" href=\"https:\/\/www.biyou.at\/en\/packages\/fastenwandern-mit-gerlinde\/\">\n                        <img decoding=\"async\" src=\"https:\/\/s10.hotellogin.cloud\/customer\/bergkristall\/app\/web\/upload\/medium\/60_d7deb7af1a820676473d5348e459f92e.jpg\" loading=\"lazy\">\n                    <\/a>\n                    <h3 class=\"package-title\">\n                        <a href=\"https:\/\/www.biyou.at\/en\/packages\/fastenwandern-mit-gerlinde\/\">\n                            Fasting Hiking with Gerlinde                        <\/a>\n                    <\/h3>\n                    <div class=\"package-dates\">\n                        26.09.-03.10.2026                    <\/div>\n                    <p class=\"excerpt\">Fasting according to the Dr. Buchinger method, yoga, and hiking with guidance from Gerlinde Stocker. Bring your acid-base balance back into balance!<br \/><br \/><strong>From \u20ac1,034 per person<\/strong><\/p>\n                                        <div class=\"buttons wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n                        <div class=\"wp-block-button\">\n                            <a class=\"wp-block-button__link\" href=\"https:\/\/www.biyou.at\/en\/packages\/fastenwandern-mit-gerlinde\/\">details<\/a>\n                        <\/div>\n                        <div class=\"wp-block-button is-style-outline is-style-outline--069e686d91eb5d65fdd9513311e02685\">\n                            <a class=\"wp-block-button__link\" href=\"https:\/\/www.biyou.at\/en\/buchung\/?server=s10&#038;hotel=bergkristall&#038;package=60&#038;locale=3\">book<\/a>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-b29d4327 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-text\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.biyou.at\/en\/hotel\/angebote\/\">All Offers<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p> With sensational views of the surrounding mountains. Soothing treatments. Regenerating yoga sessions. Ice bathing retreats. And regeneration with a view. biYou. To inner peace\u2026<\/p>","protected":false},"author":1,"featured_media":514,"parent":0,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-311","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>biYou Biohotel in Schladming, \u00d6sterreich mit Sauna, Eisbaden ...<\/title>\n<meta name=\"description\" content=\"biYou Ecoquartier. Bio- und Yogahotel mit Wellness, Eisbaden, Retreats, Massagen, Ayurveda in Schladming \/ Rohrmoos, Steiermark, \u00d6sterreich.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biyou.at\/en\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"biYou Biohotel in Schladming, \u00d6sterreich mit Sauna, Eisbaden ...\" \/>\n<meta property=\"og:description\" content=\"biYou Ecoquartier. 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